202015Mar

Foot Solutions is attending the Irabina Superhero Fun Run!

Sunday 29th March 7:45am to 12:30pm at Melbourne’s Botanical Gardens The Superhero fun run is almost here. The podiatrists at foot solutions are just putting the finishing touches to their outfits…do you have your cape ready? Whether you’re doing the 4 or 8k, running or walking, repetitive lower limb (hips to toes) movement can result…

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22015Mar
Heel Pain – We Can Fix Heel Pain!

Heel Pain – We Can Fix Heel Pain!

Heel pain is a common problem in adults that is often left undiagnosed and untreated. What is Heel Pain? Heel pain is pain in the heel area that can vary in severity and location. It is most common in adults. The heel is the first bone to contact the ground when walking and takes the…

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232015Feb
Enjoy your charity run blister free!

Enjoy your charity run blister free!

Blisters are probably one of the most common and frustrating injuries a runner can sustain. This Post aims to give you the tools to eliminate blisters from your life. First of all I would like to thank Rebecca Rushton, who is a leading expert on managing friction, for allowing me to use some of the…

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122015Feb
Come celebrate the Chinese Lunar New Year with us!

Come celebrate the Chinese Lunar New Year with us!

Come celebrate the Chinese Lunar New Year with us! Foot Solutions will be at the Box Hill, Springvale & Glen Waverley New Year festival! Come visit us at our stall for free gifts and advice. See you there! 2015 Box Hill Chinese New Year Festival Time & Date: Saturday,14th February 2015 from 1pm to 1am…

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282015Jan
Podiatry and the Diabetic Foot

Podiatry and the Diabetic Foot

When I went to university to study podiatry one of my lecturers used to often say: ‘Fools aim to cure and the wise aim to prevent’ It is an expression which has always stayed with me.  As a result this is what I practice in Foot Solutions, Australia – preventing issues, or when problems have…

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52015Jan
Summer fresh feet – essential oils

Summer fresh feet – essential oils

Yes, summer has arrived, here are a few essential oils to help prepare your feet for the heat! Caution: Essential Oils applied neat straight to the skin can create localised skin sensitivity. Therefore try adding neat oils to popular carrier oils such as: Olive, Coconut, Almond, Vitamin E or Jojoba oil. Tea Tree Oil Tea…

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