82014Dec
Heel Pain

Heel Pain

Each week here at foot solutions we will have multiple patients coming in to our clinics complaining of heel pain. It is for this reason that we have decided to dedicate this week’s blog to the most common cause of heel pain: plantar fasciitis! Don’t worry it is not as scary as it sounds and…

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82014Dec
Its summer time; the boots are off and the thongs are out!

Its summer time; the boots are off and the thongs are out!

Living in Australia our feet tend to be on show a lot, due to our love of thongs and sandals. But did you know wearing backless footwear commonly causes dry cracked heels? Not only does it look unsightly and doesn’t feel nice, it also increases your changes of athletes foot (Tinea Pedis), plantar warts and…

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122014Nov
The Color Run

The Color Run

Melbourne 16th November 2014 and Sydney 8th February 2015 The Color Run is also known as the Happiest 5k run in the world, it’s designed for friends and family to get active in a fun and friendly environment. Here are a few tips to ensure a fun and energetic Color Run for you: Footwear When…

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